What are the distances for a junior triathlon?

What are the distances for a junior triathlon?

Ages 6-10: Swim 100 meters, Bike 3 miles, Run 1/2 mile. Ages 11-15: Swim 200 meters, Bike 6 miles, Run 1 mile.

How long is a 15 year old triathlon?

YOUTH AND JUNIOR ATHLETES Pathway

	Triathlon Australia Approved Race Distances
Age	Category	Maximum Swim Distance
12 – 13 yrs	Youth 1	300 meters
14 – 15 yrs	Youth 2	400 meters
16 – 19 yrs	Junior	1500 meters

What age is youth triathlon?

TriStar 1 – Age 9-10. TriStar 2 – Age 11-12. TriStar 3- Age 13-14. Youth A – Age 15-16.

How do you train for a youth triathlon?

Training Tips

1. Training Tips. • Make training fun.
2. Week 1. Bike – 20. minutes (Easy.
3. Week 2. Bike – 30. minutes.
4. Week 3. Bike – 40. minutes.
5. Week 4. Bike – 30. minutes.
6. Week 5. Bike – 20. minutes (Steady Pace) Off Run – 10 minutes (Moderate Pace) Swim – 200m Practice in water starts Bike – 10 Minutes (Easy) Prepare equip Off RACE DAY!

How long is a triathlon for 12 year olds?

11-12 years old – 200m Swim / 5-7km bike / 2km run. 12-15 years old – Super Sprint ≤ 500m Swim / 10km bike / 3km run. 15-18 years old – Sprint Distance ≤ 750m Swim / 20km bike / 5km run. 18-23 years old – Olympic Distance ≤ 1500m Swim / 40km bike /10km run.

Who is the youngest person to complete a triathlon?

Hunter Lussi is the youngest Ironman Distance Finisher in the world. Two years ago, when he was just 13 years old, Hunter competed and broke an Ironman world record. A year later, at 14 year old, he won the 2.4-mile swim portion of the same event, lowering his overall finish time by almost two hours.

How long is a triathlon for 14 year old?

12-15 years old – Super Sprint ≤ 500m Swim / 10km bike / 3km run. 15-18 years old – Sprint Distance ≤ 750m Swim / 20km bike / 5km run.

Can a 13 year old do a triathlon?

The age groups for kids to participate in triathlon range from 8 – 19 years. The kids are provided the opportunity to compete against each other of similar age (source).

How long is a triathlon for a 14 year old?

How long is a triathlon for 10 year old?

7-10 years old – 50-100m Swim / 2-3km bike / 100m-1km run. 11-12 years old – 200m Swim / 5-7km bike / 2km run. 12-15 years old – Super Sprint ≤ 500m Swim / 10km bike / 3km run.

What are the triathlon age groups?

Typical Triathlon Age Groups

• Elite Males — This “age group” is not an age group at all.
• Male Age Group: 19 – UNDER (sometimes they break this category down into 15- under and 16-19)
• Male Age Group: 20 – 24.
• Male Age Group: 25 – 29.
• Male Age Group: 30 – 34.
• Male Age Group: 35 – 39.
• Male Age Group: 40 – 44.

How old is the youngest Ironman?

Philip Graves (born 7 April 1989 in York) is a British triathlete. In 2009, he became the youngest triathlete to win an Ironman competition, at age 20, when he won the Ironman UK race.

Can a 15 year old do a triathlon?

The minimum age to race a triathlon is 6 years. The 6 years limit is described in the under 15 racing category and grouped in the (6-8) age bracket. The distance of this junior triathlon category is swim 50 yards (45meters), bike 2miles (3.2Km), and finally, run for 500yards (460meters).

How far is a kids Iron Man?

The Ironkids Triathlon is a 100 meter swim, five kilometer bike ride and one kilometer run for kids seven to 10 years old. For the 10 to 14 year-olds, the kids compete in a 200 meter swim, 10 kilometer bike ride and a two kilometer run. The triathlon is divided by gender and single-year age groups.

What is a good beginner sprint triathlon time?

For the beginner triathlete, it will take about 1 hour 50 minutes to complete their first sprint distance triathlon. If we break down the average sprint triathlon time, this should take the novice triathlete around 2 minutes per 100 m in the swim. 1 hour for the bike leg, and up to 30 minutes to complete the run.

How far is a triathlon for a 14 year old?

What is a normal triathlon distance?

On average, you will swim 1/2 mile (750 meters), bike for 12.4 miles (20K), and run for 3.1 miles (5K). Depending on your fitness level, course conditions, and the weather on race day, you can expect to complete these three legs in about 1.5 hours.

What are the distances in a triathlon?

What are the distances in a triathlon? 1 1. Super Sprint Triathlon Distance. Swim: 500 meters (0.3 mile) Bike: 10K (6.2 miles) Run: 2.5K (1.6 miles) (Distances may vary) Average finish times: 2 2. Sprint Triathlon Distance.

How long does it take to do a half triathlon?

Total distance for a half is a 1900 meter swim, a 90 km bike and then a half marathon, 21.1 kilometers. Pro triathletes will be doing half triathlon in about three hours and 45 minutes. Age group athletes can take probably in between about five and six hours on average. This is where cutoff time starts coming into play.

What is the bike course for the Colorado Olympic triathlon?

The bike course for the Colorado Olympic Triathlon will take athletes on a similar course as the sprint, but instead of heading east on Neva rd, riders will continue north on 36.

What’s included in the Colorado triathlon?

The Colorado Triathlon – sprint & olympic distances, duathlon & aquabike options . To make this the “can’t miss” event of the season, we’ll also have: amazing food and beverages provided by Noodles & Co., Ska Brewing Beer Garden, athlete hoodie sweat shirts, and the best swag bag of the season.