How can I apply medicine to my back?

How can I apply medicine to my back?

First, squeeze a line of lotion along the top of one forearm and onto the back of your hand. Then reach your arm behind your back, so the lotion side is facing it. Move your arm and hand up and down, rubbing the lotion onto your back in the process.

How do I apply pain cream to my back?

Apply Lotion Using Your Forearms Place your hands on your hips, then move them backward so they are behind you, with the top of your hands on your lower back. Bend your elbows so your hands move up your back. Begin applying pressure as you gently rub the lotion on the tops of your forearms around your back.

What is the best rub for lower back pain?

Here are the best muscle rubs

• Best overall: Penetrex Pain Relief Cream, $34.95 on Amazon.
• Best for cooling relief: Biofreeze Pain Relief Gel Roll-On, $13.45 on Amazon.
• Best for warming relief: Sombra Warm Therapy Pain Relieving Gel, $17.43 on Amazon.
• Best natural: Noxicare Natural Pain Relief Cream, $25.64 on Amazon.

Is there a device to put lotion on your back?

The Roll-A-Lotion Applicator is an easy way to apply lotion or bath gel on your back. Simply fill the reservoir with body lotion, suntan lotion, bath gel, massage oil and more, and the applicator glides over your skin and releases an even layer of product.

Does Tiger Balm help lower back pain?

Yes. In addition to treating muscle pain, Tiger Balm is helpful in relieving other types of pain, including back pain, joint pain, arthritis pain, and sprains.

Is BioFreeze good for lower back pain?

BioFreeze is an analgesic that relieves pain through a menthol-induced cooling process. Unlike medications and surgical procedures, it relieves pain naturally for conditions such as overworked muscles, chronic back pain, or arthritis.

Can I use Voltaren Gel on my lower back?

Voltaren gel is approved for use on arm and leg joints only. It has not been studied for use in the hips or spine. You should not use Voltaren gel to treat muscle pain in other areas of the body, such as the lower back.

How do I make my back not dry?

Use a gentle cleanser or allergen-free soap. Try a nonsoap cleansing cream or shower gel. Or use fragrance-free moisturizing soap with no alcohol or allergy-causing substances (hypoallergenic soap), especially if you handwash often. Rinse thoroughly and pat dry. Apply a moisturizing cream while your skin is still damp.

Why not use Voltaren on back?

It reduces inflammation and pain. Voltaren gel is approved for use on arm and leg joints only. It has not been studied for use in the hips or spine. You should not use Voltaren gel to treat muscle pain in other areas of the body, such as the lower back.

Does Voltaren gel work for lower back pain?

This inflammation causes pain, and you might get muscle spasms. ⁶ This explains why anti-inflammatory medicines such as diclofenac, the active ingredient in Voltaren, can be effective at reducing back pain.