Why is my body aching and stiff?
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Why is my body aching and stiff?
The flu, the common cold, and other viral or bacterial infections can cause body aches. When such infections occur, the immune system sends white blood cells to fight off the infection. This can result in inflammation, which can leave the muscles in the body feeling achy and stiff.
How do you get rid of body aches and stiffness?
Easing muscle aches at home
- resting the area of the body where you’re experiencing aches and pains.
- taking an over-the-counter pain reliever, such as ibuprofen (Advil)
- applying ice to the affected area to help relieve pain and reduce inflammation.
What is common treatment for sore stiff muscles and other body pain?
Alternate between ice packs to reduce inflammation and heat to improve blood flow. Soak in a warm bath with Epsom salts or take a warm shower. Take over-the-counter pain relievers (aspirin, acetaminophen, ibuprofen, naproxen). Try complementary therapies, such as massage, meditation or acupuncture.
What cancers cause muscle pain?
Certain types of cancer are more likely to cause muscle aches, including:
- Tumors that start in a muscle, such as some kinds of soft-tissue sarcoma.
- Tumors that press against a muscle.
- Cancers that cause the body to make too many white blood cells, such as certain types of leukemia.
What are the body aches with Covid?
As you’re recovering from COVID-19, you might have joint or muscle pain. Staying in bed for more than a couple of days can lead to stiff joints and muscle weakness. They may ache, burn, or feel tired, stiff, or sore.
Does Covid make your muscles tight?
Some people experience severe shoulder and arm problems after COVID, especially those who have been in hospital. These problems can be a combination of pain, stiffness, numbness in the arms and weakness in some muscles.
What vitamin is good for muscle pain?
While calcium helps generate contractions in the muscles, magnesium is in charge of helping muscles relax after said contractions. When the body has higher amounts of calcium than magnesium, heavy and painful cramping of the muscles appear. A regular intake of magnesium can help stop or prevent those painful cramps.
Can vitamin B12 deficiency cause muscle pain?
Over time, peripheral nerve damage resulting from vitamin B-12 deficiency can lead to movement problems. Numbness in the feet and limbs may make it hard for a person to walk without support. They may also experience muscle weakness and diminished reflexes.
What is the best medicine for muscle stiffness?
If you get sore muscles once in a while, you can take acetaminophen or a nonsteroidal anti-inflammatory drug (NSAID) like aspirin, ibuprofen, or naproxen to help ease the discomfort.
