How do I know if my menstrual cup is positioned correctly?

How do I know if my menstrual cup is positioned correctly?

1 – A suction sound – If you hear a “pop” or a suction sound, that means the cup is unfolded, and it made the necessary suction seal. 2 – Stem check – You can also grab the stem and gently pull it. If you feel a suction pressure and resistance, then the menstrual cup should be inside correctly.

Where should the menstrual cup sit?

Insert the cup, rim up, into your vagina like you would a tampon without an applicator. It should sit a few inches below your cervix. Once the cup is in your vagina, rotate it. It will spring open to create an airtight seal that stops leaks.

How far up should I put my menstrual cup?

The Cup should be fully inside your vagina, with the stem of the Cup within approximately 1/2 inch of your vaginal opening (though this may vary from person to person as every body is different!). Please note that your Cup will sit slightly lower in your vagina than a tampon would.

Should menstrual cup sit around cervix?

For most, your cervix and the DivaCup never get too close, so keep in mind that they can be friends by association, but not besties that go everywhere together. The DivaCup is designed to sit low at the base of the vaginal canal, pointed towards the tailbone, away from the cervix.

Can you put a menstrual cup in too far?

Don’t insert your cup too high. As long as it’s sitting underneath your cervix, you’re good. Remember that cups generally don’t sit as high as tampons do, as they sit closer to the vaginal opening (though they can move around as you do). You should be able to easily reach the stem.

Why is my menstrual cup hurting?

Irritation. Irritation can happen for a number of reasons, and, for the most part, they’re all preventable. For example, inserting the cup without proper lubrication can cause discomfort. In many cases, applying a small amount of water-based lube to the outside of the cup can help prevent this.

Why is it so hard to get my menstrual cup out?

If you feel like your cup is stuck, or you’re having trouble getting it out, it’s likely sitting too high, sitting sideways, or perhaps the suction seal this time was super strong when you inserted it. If you’re reading this, you may have already read our guide to menstrual cup removal HERE.