What breastfeeding position a mother should use for twins?
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What breastfeeding position a mother should use for twins?
The babies lie across the mother with their bodies and feet pointing to the side, in the same direction. Mom’s hands and arms cradle the babies’ heads and upper back. One baby’s legs extend under Mom’s arm, as in the football hold. One baby’s head may rest on the other’s body.
Can you breastfeed twins lying down?
The ultimate food on the move. And most importantly, there are ways you can tandem feed lying down, so you can lie back and relax whilst you feed. These positions can be used from birth when babies like to feed very frequently, or later on during the long, cluster feeding sessions during growth spurts.
How can I latch my twins at the same time?
Try positioning both babies in the football or the cradle holds, using the pillow to support their heads. Or combine the cradle hold and the football hold, again using the pillow for support. Experiment until both you and your babies are comfortable. Alternate breasts.
Do twin moms make more milk?
Only a few women won’t have enough milk for their babies. Milk supply works on the principle of supply and demand. Breastfeeding tells a mother’s body to produce more milk in response to her baby’s (or babies’) needs. With two babies, more milk is removed from the breasts, so more milk is made.
How much water should I drink while breastfeeding twins?
Drink lots of water – The second best way to improve your milk supply is to crank up your water intake. With two babies, you’ll want to drink at least twelve eight-ounce glasses a day.
How do you nurse twins lying down?
Laying babies tummy to tummy with you and leaning into the cushions behind you will make this a relaxing position. Having a cushion on each side to support your elbows might be helpful as well. Placing one baby in the cradle hold and the other in the football hold is another effective way to nurse both babies at once.
How much water should I drink breastfeeding twins?
Although research has found that nursing parents do not need to drink more fluids than what’s necessary to satisfy their thirst,1 experts recommend drinking about 128 ounces of water per day if you are breastfeeding. That sounds like a lot—it’s 16 8-ounce cups—but 8 ounces is a pretty small serving size.
