How many mg should a person take for primrose oil?
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How many mg should a person take for primrose oil?
Amounts and Dosage Since evening primrose oil is a nutritional supplement, there is no recommended daily amount set for its use. The average supplement contains about 1.3 grams of evening primrose oil, and clinical trials that study its health benefits use doses that range between 500 milligrams and 8 grams per day.
What is evening primrose oil 500mg used for?
Today, evening primrose oil dietary supplements are promoted for atopic dermatitis (a type of eczema), rheumatoid arthritis, premenstrual syndrome (PMS), breast pain, menopause symptoms, and other conditions. Evening primrose oil may also be included in products that are applied to the skin.
Why you should not take evening primrose oil?
Don’t take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you’re planning to have surgery, stop taking evening primrose two weeks beforehand. Also, don’t take evening primrose if you have epilepsy or schizophrenia.
What are the contents of evening primrose?
Evening primrose oil is very high in linoleic (70–74%) and γ-linolenic (8–10%) acids, and also contains other fatty acids: palmitic acid, oleic acid, stearic acid, and (in smaller amounts) myristic acid, oleopalmitic acid, vaccenic acid, eicosanoic acid, and eicosenoic acid (see Table 1) [8].
What is Eveprim 1000mg?
Relieve symptoms of premenstrual tension & menopausal discomforts. Also indicated for cervical ripening. Dosage/Direction for Use.
How many evening primrose oil capsules should I take a day?
One of the most important ingredients in evening primrose oil is gamma-linolenic acid (GLA), which is also found in other plant-based oils. The recommended dose of evening primrose oil is 8 to 12 capsules a day, at a dose of 500 milligrams per capsule.
How do you take evening primrose oil 1000mg?
Evening primrose oil comes in capsules, which can be taken orally or inserted vaginally. While there is no standard dosage, it’s standard to take 500 to 2000 milligrams daily after the 38th week of pregnancy has begun. If you choose to use EPO, always start with very low doses.
What is evening primrose oil 1000 mg used for?
People use evening primrose oil for premenstrual syndrome (PMS), menopause symptoms, arthritis, high cholesterol, acne, and many other conditions, but there is no good scientific evidence to support these uses.
How do I take Eveprim 1000 mg?
Relieve symptoms of premenstrual tension & menopausal discomforts. Also indicated for cervical ripening. 1 softgel cap once-tid. Should be taken with food.