What is agnus-castus good for?

What is agnus-castus good for?

Agnus castus works by helping to gently support your progesterone levels. By supporting the hormone progesterone, you can help to dampen the effects of unruly oestrogen and as a result, help to establish a more reasonable monthly cycle.

How quickly does agnus-castus work?

Fantastic, I hear you say, so a few drops of Agnus castus each month and PMS will be banished – it’s good, but it’s not that good. It needs to be taken every day of the month, and it can take up to 3 months to reach its full effect.

Is agnus-castus effective?

Agnus-castus extract is effective at preventing many symptoms associated with premenstrual syndrome (PMS) and PMDD in comparison with a placebo and other treatments for premenstrual syndromes across different races and ethnicities (2,10–17).

Where does agnus-castus come from?

Vitex agnus-castus is a deciduous shrub or small tree native to the Mediterranean and western Asia, widely cultivated as an ornamental and for medicinal use.

When should you not take agnus castus?

Women suffering from a pituitary disorder should not take this product. (see section 4.3). The use in children and adolescents under 18 years of age is not recommended (see section 4.4 ‘Special warnings and precautions for use’). Hypersensitivity to Agnus castus or hypromellose.

When should I start agnus castus?

Our Agnus castus is a licensed herbal remedy used to help relieve the symptoms of PMS which can include menstrual cramps, breast tenderness, bloating and mood swings. However, it isn’t suitable for under 18’s. Most girls start their period between the ages of 8 and 16.

How long can you take agnus castus for?

As treatment effects may not be apparent immediately, the product may need to be taken for up to three months continuously. Maximum daily dose: 2 capsules. If symptoms persist, worsen, or do not improve after 3 months use, a doctor or qualified healthcare practitioner should be consulted.

Is agnus castus good for menopause?

Agnus Castus, restores the hormonal balance and helps to alleviate the discomfort associated with menopause in women. This fantastic herb contains compounds that send the pituitary gland a signal to increase luteinizing hormone production and decrease the amount of hormones being produced to stimulate follicle growth.

Are vitex trees poisonous?

Chaste tree has no serious side effects. Mild side effects can include nausea, stomach issues, diarrhea, and itchy rash. Women who are pregnant or breastfeeding should not use chaste tree. It isn’t known if chaste tree is safe for children.

How do you grow Vitex agnus-castus?

Chaste trees need full sun and very well-drained soil. It’s best not to plant them in soil that is rich in organic matter because organically rich soils hold too much moisture close to the roots. Chaste trees do very well in xeric gardens where water is scarce.

Is there any side effects of agnus castus?

When taken by mouth: Vitex agnus-castus fruit extract is likely safe when used for up to 3 months. Side effects might include upset stomach, fatigue, and trouble sleeping.

Can you eat vitex leaves?

EDIBLE USES: The leaves, flowers, and berries may be consumed as a decoction, tincture, cider vinegar, syrup, or simply eaten straight off the plant as an alternative medicinal food.

How do you make agnus castus tincture?

Vitex Agnus-Castus Tincture 1:1 45%

1. Add 0.5-1ml (roughly 10-20 drops) to water or juice and drink 2-3 times a day.
2. If avoiding alcohol, add the drops to boiling water and leave for 10 minutes for the alcohol to evaporate.

How long do vitex trees live?

Fast growers grow old fast, too: average life span is 15 to 20 years. Being an average, that means yours might live to 40 or beyond if it is in well-drained soil and you are in a less humid part of Zone 7, 8 or 9.

Is vitex tree poisonous?

How do you make vitex tea?

Instructions

1. Bring the water to a boil in a saucepan.
2. Crush chasteberries with a mortar and pestle.
3. Pour hot water over the ground berries in a tea infuser or pot.
4. Allow the mixture to steep for 10 minutes. Serve either hot or cold.

How do you take agnus castus?

Dosing. Vitex agnus-castus dried fruit extract has most often been used by adults in doses of 3.2-40 mg by mouth daily for up to 6 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.

Do vitex need full sun?

Vitex will grow well in full sun to part shade, though the best flowering occurs in full sun.