What should type A blood eat?

What should type A blood eat?

Those with type A blood should choose fruit, vegetables, tofu, seafood, turkey, and whole grains but avoid meat. For weight loss, seafood, vegetables, pineapple, olive oil, and soy are best; dairy, wheat, corn, and kidney beans should be avoided.

What Vitamins Should blood type A take?

In terms of supplements, Vitamin B12 is important especially since the Type A diet is low on animal proteins. As mentioned before, Vitamin C as well as E is important in protecting against stomach cancer and heart disease. Calcium, iron and small amount of zinc are helpful supplements.

Is coffee good for A+ blood type?

Coffee. Organic, bird-friendly, or Swiss water process decaf coffee is your best choice. Coffee is slightly acidic (pH 5.0–5.1)—type A’s need to increase stomach acid since they tend to have very low levels—and can have a stimulating effect because of its caffeine content.

Can blood type A eat cheese?

Blood type A: number one enemies are dairy products, so milk and cheese, but even ice-cream. It is preferable to avoid solanaceae (i.e. potatoes, tomatoes and aubergines), the excessive consumption of red meat and prefer fish, chicken and turkey.

Is coffee good for A+ blood?

What foods are good for blood type?

– Trout – Mackerel – Salmon – Sardines – Herring – Halibut – Tuna

What foods should you eat based on your blood type?

O-Positive Blood Type Diet Meal Plan. We have compiled a sample meal plan for one day based on how you can eat right for your blood type O-Positive. 1. Breakfast . 2 slices of Ezekiel bread toasted. Butter. 6 ounces of vegetable juice. 1 banana. 1 cup of herbal tea. 2. Lunch. 6 ounces of organic roast beef. Spinach salad. 1 sliced apple or

What food source is best for blood types?

Animal proteins. Exceptions are on the “avoid list” of animal proteins further down this article.

What is the best food for a negative blood type?

peanuts