Should your weight be on the balls of your feet in the golf swing?

Should your weight be on the balls of your feet in the golf swing?

When I see players struggling to make solid contact, one of the first things I check is where they set their weight at address. Your weight should be 50-50 on your left and right legs and between the balls of your feet (those cushioned pads just below your toes) and your heels.

What should your feet do during golf swing?

Your power comes from the ground through your feet. You need to be ‘grounded’ throughout your swing – as your feet transfer the power up through your legs. The torso is used to turn and unwind that power- so if you have “happy feet” and they are very unstable, a loss of balance and thus power is a result.

Is a wider stance better in golf?

When your stance is wider you have a lower center of gravity. This will make your swing shorter, and therefore will be in better control. When it’s windy you will be less likely to be blown off-balance. A wider stance also encourages your hips to stay level throughout the swing.

Where should a 7 iron be in your stance?

center
As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. Then, shorter clubs (everything from an 8 iron to pitching wedge) you want to play toward your back foot.

What happens if ball is too far forward with driver?

With the driver, most golfers play the ball too far forward and stand too far away from it. This might feel powerful, but it sets some bad things in motion. The forward ball position shifts the shoulders open to the target, which leads to an out-to-in swing and usually a slice.

Can standing too far from the ball cause a slice?

Can Standing Too Far From The Ball Cause A Slice? Standing too far from the ball can cause you to slice the ball, but it’s more common when you stand too close to the ball. Slices normally come from a swing path that’s out-to-in or more commonly called coming “over the top.”

Should you stand on the balls of your feet?

Your posture while standing should look like a straight line from the ankle to the hip to the shoulder. Slightly bend the knees to prevent cutting off circulation to the legs and hold the weight of your body mostly on the balls of your feet. Your feet should also be about shoulder-width apart.