How many calories are in one plate of chicken biryani?

How many calories are in one plate of chicken biryani?

The number of calories in one serving of chicken biryani weighing 205 grams amounts to 292 calories.

How many calories are there in a plate of biryani rice?

One serving of Vegetable Biryani gives 241 calories. Out of which carbohydrates comprise 56 calories, proteins account for 19 calories and remaining calories come from fat which is 161 calories.

Is chicken biryani good for weight loss?

Unlike many other chicken dishes, Chicken Biryani has much less calories coming from saturated fats so it is the best option for eating healthy while searching for Indian food.

How many calories basmati chicken biryani?

523 calories
Chicken Biryani With Basmati Rice (1 pack) contains 65g total carbs, 54g net carbs, 20g fat, 25.6g protein, and 523 calories.

Is chicken biryani unhealthy?

Chicken Biryani is rich in Vitamin-B-6 which controls body’s metabolic function. Chickens are a good source of Phosphorous which are good to keep your teeth healthy. Biryani contains spices that are antioxidants to the internal organs.

How many calories are there in homemade biryani?

Calories in Chicken Biryani

Calories 263.6
Sodium 96.5 mg
Potassium 561.4 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.0 g

How many calories are there in 1 kg chicken biryani?

720 calories
Chicken Biryani Nutrition & Calorie Table. The chicken biryani calories per 500g are 360 calories. Of these, 56 grams come from carbohydrates, 16 grams are from protein, 8 grams are from fat, and the remaining 15 grams are from other nutrients. One chicken biryani, i.e., 1 kg of biryani contains around 720 calories.

How many calories does 100g of biryani have?

139kcal
Other sizes: 1 serving – 348kcal, 100 g – 139kcal, 1 oz – 39kcal, more…

Is a chicken biryani healthy?

Is Chicken Biryani Healthy? Thanks to the fact that chicken biryani involves only chicken thighs and fresh ground spices— yes, it is healthy. Though higher in calories and fat when compared to chicken breasts, chicken thighs are still a good source of protein.

How many calories are in Indian chicken biryani?

Chicken Biryani (1 serving) contains 54g total carbs, 53g net carbs, 13g fat, 19g protein, and 400 calories.

  • September 8, 2022