Is Systema an effective martial art?
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Is Systema an effective martial art?
Yes, Systema is a quite effective martial arts technique. Although it also depends on the trainee that if he or she has practiced it enough or not. The true test of its effectiveness can be administered when someone goes through a difficult situation.
Does Systema work?
Yes, Systema is excellent for self-defence. But remember it’s not just for self-defence, just like BJJ, or kickboxing, Wing Chun, Judo or others. It is a system designed to improve human functionality and not just the ability to fight.
Does Secret Service use Systema?
We can see that American secret agents are trained to use Systema techniques.
Is Krav Maga and Systema the same?
Systema and Krav Maga are both great forms of self-defense to learn and use. Systema focuses on using your mind and body to defend yourself most effectively. In contrast, Krav Maga focuses on speed and getting out of an unsafe situation using any means necessary.
Is learning Systema hard?
Systema is a holistic training program. It’s more involved and more subtle than Krav Maga. Consequently, it’s harder to learn.
What is Systema used for?
One can use it in everyday situations, interactions with people, dealing with extreme occurrences, and simply to feel better physically and mentally. Systema instructors are teaching this practice not only for combat, but also for survival, movement, stress relief, dance, etc.
Are there belts in Systema?
No. There are no belts, uniforms or, formalities to follow. Nor are there tests or gradings. Everyone works to improve his or her own ability over time, and skill is naturally acquired with practice.
Can you self teach Systema?
Systema training can be undertaken by practically anybody. All shapes, sizes and fitness levels are accepted. All that is required is a willingness to work hard, open up, and discover the strength, power and freedom that already resides within.
How long does Systema take to learn?
As you’ve heard Steve say at the top of the page, Systema is SO COMPLETE A MARTIAL ART that it takes a good 8 weeks to get a “clear picture” of all you will learn…. so go ahead and try it. Trust us, you’ll love it.