How many calories are in a Subway chicken salad?
Table of Contents
How many calories are in a Subway chicken salad?
The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally….Salads.
| Salad | Oven roasted chicken breast salad |
|---|---|
| Calories | 130 |
| Fat | 2.5g |
| Sodium | 280mg |
| Protein | 19g |
How many calories are in a Subway chicken salad bowl?
There are 170 calories in 1 salad (373 g) of Subway Rotisserie Style Chicken Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories is in a Subway chicken tikka salad?
137 calories
There are 137 calories in 1 serving (342 g) of Subway Chicken Tikka Salad.
How many carbs is the chicken breast salad from Subway?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Cholesterol | 45 mg | 15% |
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 4 g | 16% |
Can Subway help you lose weight?
While the “Subway Diet” may result in weight loss due to an overall reduction in calories consumed, it severely restricts food choices. Most experts believe that a balanced diet containing a variety of different foods is the healthiest way to lose weight.
Whats the best Subway salad?
The chopped salad with rotisserie-style chicken topped with Subway’s own vinaigrette – a blend of vinegar, oregano, garlic and pepper – is one of our favorites.
How many calories are in a double chicken salad from Subway?
220 calories
There are 220 calories in 1 salad (427 g) of Subway Double Chicken Chopped Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a Subway chicken bacon salad?
Subway Chicken & Bacon Ranch Melt Chopped Salad, without dressing (1 each) contains 12.8g total carbs, 8.9g net carbs, 26.4g fat, 27.9g protein, and 392 calories.
How many calories is the Chicken Bacon Ranch at Subway?
There are 570 calories in 1 sandwich of Subway 6″ Chicken & Bacon Ranch Melt.
How many carbs are in a Subway Chicken bacon salad?
12.8g
Subway Chicken & Bacon Ranch Melt Chopped Salad, without dressing (1 each) contains 12.8g total carbs, 8.9g net carbs, 26.4g fat, 27.9g protein, and 392 calories.
