How long does it take for a calcaneal stress fracture to heal?
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How long does it take for a calcaneal stress fracture to heal?
Usually, treatment involves wearing a cast or splint and avoiding putting weight on your heel for up to eight weeks. Most people heal from a calcaneal stress fracture in about three months.
What are the symptoms of a calcaneal stress fracture?
Symptoms. Some calcaneal fractures are obvious, resulting in an inability to put weight on the heel, swelling of the heel and bruising of the heel and ankle. Pain is usually severe enough to require an emergency room visit. If the fracture is caused by a stress fracture, over time, then symptoms may be far more vague.
Will a heel stress fracture heal on its own?
Stress fractures generally heal on their own with simple measures, such as avoiding activities that put stress on the area. In some cases, however, surgery is needed to help the fracture heal properly. Many stress fractures occur in the foot or lower leg.
What causes a calcaneal stress fracture?
What causes Calcaneal Stress Fracture? A broken heel bone usually happens due to an acute, high-stress injury like a motor vehicle accident, a fall from a high position, or a traumatic twist of the ankle.
Can you walk with a stress fracture in your heel?
Overall, we underestimate the time needed for calcaneal stress to return to running. Generally, we suggest six weeks in a boot followed by six weeks of a slow and progressive return to walking and then running. However, returning to full fitness after a heel stress fracture may take six months.
What shoes are good for a stress fracture?
Wear Arch Support Sandals or Slippers It is a good idea to have arch support most of time to prevent the return of the stress fractures. For patients who don’t want to wear a shoe around the house, we suggest they consider Vionic Flip Flop Sandals or Vionic Arch Support Slippers.
Will a walking boot help a stress fracture?
You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. The boot you have been given is for your comfort only and is not needed to aid fracture healing but will help to settle your symptoms and should be worn for walking for 6 weeks.
