How do you make a vanilla protein shake better?
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How do you make a vanilla protein shake better?
Use a small amount of natural sweetener—such as honey, agave, or pure maple syrup—to greatly improve the taste of your shake. You can also rely on fruit—such as mashed bananas, mashed berries, or pure fruit juice—to give your shake a naturally sweet flavor upgrade.
Can I add vanilla extract to my protein shake?
To make this homemade vanilla protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, vanilla extract, and protein powder – to a blender. Blend until smooth and serve immediately.
Is vanilla protein powder better with water or milk?
A scoop of whey protein consists of 80 to 110 calories with no or low carbs and fat. So, it is preferable to take protein with water instead of milk if your goal is losing weight or gaining lean muscle mass by minimizing the intake or carbs, fat and hence calories which will help to achieve better results.
What can I mix with protein shake?
Enhance the Taste of Your Protein Shake
- Add Fruit. Fruit adds a delicious kick to your protein shake without adding a tremendous amount of calories.
- Add Milk.
- Add Cocoa Powder.
- Add Yogurt.
- Toss In Some Peanut Butter!
What can I add to my vanilla protein shake?
Frozen fruit such as blueberries and raspberries add a tart flavor and healthy antioxidants. Spices such as cinnamon or pumpkin pie spice make your iced vanilla protein shake a little warmer. Unique flavors like orange extract and even coffee are perfect additives for the morning.
What is the best tasting vanilla protein shake?
Our pick for best-tasting vanilla is the BSN – Syntha-6 Whey protein powder, which boasts a vanilla-ice-cream flavor that actually lives up to its name. The best tasting protein powder for weight loss is the gluten-free, non-GMO RSP – TrueFit powder in chocolate, which our testers compared to a mug of creamy cocoa.
