How many calories are in a restaurant cobb salad?
Table of Contents
How many calories are in a restaurant cobb salad?
A traditional Cobb salad, with the dressing, contains about 623 calories and upwards of 43 grams of fat.
How many carbs are in a grilled chicken cobb salad from Chick-fil-A?
Cobb Salad with Grilled Chicken Per serving: 370 calories, 18 g fat (6 g sat), 950 mg sodium, 10 g net carbs, 33 g protein.
How many carbs are in a Cobb chopt salad?
The Chopped Cobb Salad (1 serving) contains 18g total carbs, 12g net carbs, 30g fat, 44g protein, and 510 calories.
How many carbs are in a cobb salad without dressing?
Cobb salad, without dressing (1 cup) contains 2.9g total carbs, 1.6g net carbs, 8.6g fat, 11.3g protein, and 134 calories.
How many carbs are in TGI Fridays Cobb Salad?
Nutrition Facts
| Calories 1020 | (4268 kJ) | |
|---|---|---|
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 11 g | |
| Protein | 65 g |
How many carbs in Chick-fil-A Cobb salad without corn?
Cobb Salad with Grilled Chicken (no corn): 10g net carbs, 19g of fat, and 36g of protein. Side Salad with Avocado Lime Ranch Dressing: 13g net carbs, 42g of fat, 7g of protein.
Does Chopt have keto options?
Beginning January 6, Chopt will be offering new Whole30, keto and paleo-inspired offerings, including its SpicyBowl30, MexiKeto Carnitas Bowl, AvoKeto Chicken Club Salad and Paleo Chicken Harvest Salad. These offerings will vary in-store and online availability, but will be offered for a limited-time until late March.
How many carbs are in the Chick fil a Cobb salad no dressing?
Chick-fil-A
| Nutrition Facts | |
|---|---|
| How much sodium is in Cobb Salad, without dressing? Amount of sodium in Cobb Salad, without dressing: Sodium 1370mg | 58% |
| How many carbs are in Cobb Salad, without dressing? Amount of carbs in Cobb Salad, without dressing: Carbohydrates 22g | – |
How many calories in a Cobb salad from Chick Fil A?
Chick Fil A Cobb Salad What is this? The flagship salad comes topped with warm Chick-Fil-A® Nuggets that have been sliced and are served hot on the salad. This version has 550 calories, 29g fat, 30g carbs, and 42g protein.
How many carbs are in a Fridays Whiskey Glaze?
173g
Carbs in Fridays Signature Whiskey-glazed Sampler (hand-breaded) Fridays Signature Whiskey-glazed Sampler (hand-breaded) (1 serving) contains 173g total carbs, 170g net carbs, 50g fat, 49g protein, and 1320 calories.
How many calories are in a million dollar Cobb Salad?
1020 calories
Salads Million Dollar Cobb With Grilled Chicken Ranch Dressing (1 serving) contains 26g total carbs, 16g net carbs, 74g fat, 65g protein, and 1020 calories.
How many net carbs should I have on keto?
15 – 30g
Most Ketogenic diet guidelines recommend you stay between 15 – 30g of net carbohydrates per day, or 5-10% of total calories. In general, if you’re a very active person who exercises 4 to 5 times a week, you’re more likely to be able to consume more carbohydrates and stay in ketosis.
