What can I eat on HCG p3?
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What can I eat on HCG p3?
Instead of excessively sugared, salted, and preserved meats, select complete, unprocessed protein for your HCG Phase 3 meals. Meats that are organic, wild fished, free range, and grass fed are my favorites. Eat whole foods, read labels, and stay away from anything that has been processed or cooked with sugar.
Can you have mayonnaise on HCG Phase 3?
This HCG Diet maintenance recipe includes mayo, which is considered a cautionary food during the first 3 weeks of HCG maintenance, so be careful not to eat too much in one day and monitor with morning weigh-ins to see if it affects you.
Can you have fruit on HCG Phase 3?
During the first 3 weeks of HCG Maintenance avoid sugars, carbs, sweeter fruits (melons, grapes, bananas, etc.), starchy vegetables (potatoes, corn, peas, etc.), limit cheese, nuts, dairy and fried items. During the second 3 weeks of HCG Maintenance slowly add in some of the foods from above.
Can I eat popcorn on HCG?
Member Recipes for Popcorn Phase 2 Hcg Diet Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick! A healthy snack for your trick-or-treaters (and for you too!)
How many calories should you eat on Phase 3 HCG?
Weigh yourself at home on the day of your last injection (liw). Remain on the 500 calorie diet for 72 hours after your last injection. You must stay within 2 lbs of your liw weight if you wish to maintain during this phase.
Can you have pumpkin on HCG?
Note: you can see that the starchy vegetables like potato, pumpkin and sweet potato are not included in the HCG phase 3 foods.
Can I have chia seeds on HCG diet?
Some Chia Seeds in HCG Diet Friendly Fare When our HCG Diet patients hit Phase III of the protocol we invite them to have 1-2 tbsp. of chia per day as part of their daily health regimen. The seeds can easily be mixed with water and this can be used as a hydration beverage.
Is zucchini allowed on HCG diet?
Yes, that’s right. It’s cheap, it’s really tasty & only 125 calories for the WHOLE skillet!!! You can eat the whole thing without feeling gu…
Is broccoli allowed on HCG diet?
One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.
