What is a serving of Kung Pao Chicken?

What is a serving of Kung Pao Chicken?

There are 434 calories in 1 cup of Kung Pao Chicken. Serving Size. 1 cup. Amount Per Serving. 434.

How many calories are in PF Changs Kung Pao Chicken?

Nutrition Facts

Does Kung Pao Chicken have a lot of sugar?

Kung pao chicken contains 209 calories per 162 g serving. This serving contains 11 g of fat, 16 g of protein and 11 g of carbohydrate. The latter is 4.9 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate.

How many calories are in Panda Express Kung Pao Chicken?

290 calories
Panda Express Kung Pao Chicken (1 order) contains 14.9g total carbs, 12.4g net carbs, 19.3g fat, 16.4g protein, and 290 calories.

Is Kung Pao good for weight loss?

This dish is a healthy choice for most people, containing a range of vitamins and minerals, as well as complete protein. It is also low in saturated fat and calories. It does, however, contain an amount of sodium that may require you to carefully monitor your meal plan to ensure you do not take in too much salt.

Is Kung Pao chicken fattening?

Best: Kung Pao Chicken Have half an order with a cup of brown rice (about the size of your fist), and you’ll keep your meal under 600 calories. Peanuts also give the dish a nutrient boost. They have heart-healthy fiber, unsaturated fat, and antioxidants.

Can you eat kung pao chicken on keto?

Kung pao shrimp or chicken is also easy to make keto-friendly if you cook them at home.

Is Kung Pao chicken high in carbs?

High in Net Carbs Kung Pao Chicken is high in carbs (5.28g of net carbs per 100g serving) so you need to avoid it as much as possible. It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.

What Chinese meal has the lowest calories?

Which Chinese food dishes are lowest in calories?

Is Kung Pao Chicken unhealthy?