How do you congratulate someone on their weight loss journey?

How do you congratulate someone on their weight loss journey?

Congrats on your accomplishments.” This is good to use when someone has taken a weight loss challenge and has stuck with it until it paid off. 02“Your weight loss journey has inspired my spouse and me to take better care of ourselves! You did such a great job, and now we want to follow in your footsteps.”

How do you caption weight loss?

Good Weight Loss Instagram Captions for Selfies

1. Be gentle. You’ve been at war with your body for so long.
2. Embrace and love your body. It’s the most amazing thing you will ever own.
3. Loving yourself is the greatest revolution.
4. Workout because you love your body, not because you hate it.
5. Your body, your rules.

How can I advertise my weight loss products?

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1. Facebook. With more than 2 billion users, Facebook is the most popular platform for online sales.
2. Instagram. With just over 1 billion users, Instagram is another popular social media platform that can help you sell weight loss products online.
3. YouTube.
4. Twitter.
5. Pinterest.
6. Google Ads.

Is it a compliment to say you lost weight?

How a seemingly innocent question can have a long-lasting negative impact on self-esteem. Throughout 2021, Good Housekeeping will be exploring how we think about weight, the way we eat, and how we try to control or change our bodies in our quest to be happier and healthier.

Is telling someone they lost weight a compliment?

Especially if someone has lost weight in a way that is noticeable, it might feel like something to congratulate them on. However, even if you are intending it as a compliment, making a comment on someone’s weight loss is actually rude. Here’s my take as a dietitian on the reasons why you should avoid these comments.

Should you comment on someone’s weight loss?

Weight-based comments can be highly triggering for people. One of the most important reasons why you should never comment on someone’s weight is that for folks who have a life-threatening eating disorder or those in recovery from one, weight comments can fuel their disorder even more or cause a relapse.

Do it for yourself weight loss quotes?

30 of the ultimate weight loss motivation quotes

• It does not matter how slowly you go, as long as you don’t stop – Confucius.
• Don’t let a stumble in the road be the end of your journey.
• Don’t dig your grave with your own knife and fork.
• When you eat crap, you feel crap.
• Keep going.
• Take it one meal at a time.

How do you start losing weight on Instagram?

Here are 18 ways to start a bomb fitness Instagram account:

1. What are Your Instagram Goals and Objectives.
2. Fill Out Your Instagram Account.
3. Define Your Ideal Followers & Fitness Niche.
4. Use High-Quality Images & Videos.
5. Master Your Caption.
6. Show Off Your Workout Routine.
7. Engage With Your Followers.

How do I advertise my weight loss product on Facebook?

If Facebook still rejects your weight loss ad, even after following these tips, consider contacting the OppGen Marketing team for more assistance.

1. Follow Facebook’s Weight Loss Advertising Policies.
2. Set an Objective.
3. Target Your Audience.
4. Write Weight Loss Ad Copy.
5. Use High-Quality Visuals.

How do I start a weight loss business?

How to Start an Online Weight Loss Business (In 5 Steps)

1. Step 1: Design Your Weight Loss Program.
2. Step 2: Install and Activate the MemberPress Plugin.
3. Step 3: Set Up Your Weight Loss Membership Plans.
4. Step 4: Configure Your Weight Loss Membership Rules.
5. Step 5: Add Your Membership Site’s Registration Link and Login Page.

Why you shouldn’t say someone lost weight?

It Implies the Person Looked Bad or Worse Before And, again, this sets up a vicious cycle where we equate our worth with appearance (especially thinness), which can lead to an unhealthy relationship with food and a distorted body image.

When can you tell someone has lost weight?

In terms of how your body looks, “it usually takes 4 weeks for your friends to notice weight loss, and 6–8 weeks for you to notice,” says Ramsey Bergeron, a certified personal trainer. “Your friends who don’t see you every day are much more likely to see a change than someone you’re around all the time,” he adds.

Is it rude to congratulate someone on weight loss?

While you might think you’re being thoughtful by acknowledging someone’s weight loss, your compliment might have unintended, unforeseen consequences. Put simply, a body-image-related remark — no matter how flattering it’s meant to be — could do more harm than good.

How do you compliment a girl on her weight?

Instead of commenting on someone’s weight, try: ‘It’s so great to see you! I can’t wait to catch up with you! ‘ Instead of ‘You eat so healthily, how do you do it?,’ try: ‘I love how passionate you are’ or ‘You’re such a great friend.

How do I document my fitness journey?

Things You Should Document

1. Long-term and short-term goals.
2. Milestones you’ve reached.
3. Challenges you would like to overcome.
4. Workouts done and progress made.
5. Non-workout related information such as energy levels, sleep, and meals.
6. Motivational quotes and motivation level (Good, Average, or Poor)
7. Pictures.
8. Record of successes.