How many calories are in 2 cups of beef fried rice?
Table of Contents
How many calories are in 2 cups of beef fried rice?
There are 693 calories in 2 cups of Beef Fried Rice.
How much calories is in fried rice?
208 cal
COURSE One Meal Dinner
| Value per per serving | % Daily Values | |
|---|---|---|
| Energy | 208 cal | 10% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 14.7 g | 5% |
| Fiber | 3.6 g | 14% |
Is fried rice good for weight loss?
Generally, fried white rice will not help you lose weight, especially the calorie-filled, soy sauce covered take-out varieties! However, if you’re eating a dish similar to our recipe, it’s much lower in calories and fat with a decent amount of filling fiber, helping you eat less food during the day.
How many calories in a portion of fried rice from a Chinese takeaway?
An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories.
How many calories are in a serving of beef and rice?
There are 363 calories in 1 cup of Beef and Rice (Mixture).
Is Chinese fried rice healthy?
Fried rice has such a distinct flavor, and I think it’s just as good the un-fried way. This is also a great way to use up any cooked brown rice you have leftover from other dishes. This dish is full of healthy fiber, protein, good fat, and good carbs, and is loaded with vitamins, minerals, and antioxidants.
How many calories is 2 cups of cooked fried rice?
665 calories
There are 665 calories in 2 cups of Fried Rice.
How many calories are in a big bowl of Fried Rice?
Beef fried rice: 352 calories One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352. Protein: 16 grams.
Is Fried Rice unhealthy?
A large portion generally runs in the thousands of calories. Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup.
Is beef fried rice fattening?
Beef fried rice: 352 calories Thus, fried rice with beef is higher in protein than many other types of fried rice. It’s also relatively high in fat, which increases the total amount of calories in each serving.
Is Chinese fried rice fattening?
Does fried rice make you gain weight?
It’s also relatively high in fat, which increases the total amount of calories in each serving. One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352.
Is beef fried rice good for you?
Beef fried rice: 352 calories Thus, fried rice with beef is higher in protein than many other types of fried rice. It’s also relatively high in fat, which increases the total amount of calories in each serving. One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352.
How many calories are in a large bowl of Fried Rice?
Is fried rice unhealthy?
What is 1 serving of fried rice?
There are 250 calories in 1 serving of Fried Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 168 |
| 1 cup | 333 |
