How many calories are in 2 Old El Paso enchiladas?
Table of Contents
How many calories are in 2 Old El Paso enchiladas?
from Old El Paso. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 35% | • | Vitamin C 2% |
|---|---|---|
| Calcium 15% | • | Iron 10% |
How many calories are in an enchilada from El Paso?
There are 152 calories in 1 enchilada (83 g) of Old El Paso Enchilada.
How many calories are in old El Paso chicken enchiladas?
320 calories: 6 g sat fat (28% DV); 1120 mg sodium (47% DV); 3 g sugars per 1/2 package….Old El Paso Chicken Enchiladas.
| Calories | 320 |
|---|---|
| Calories from Fat | 110 |
How many calories are in a Old El Paso enchilada kit?
Nutrition Facts
| Calories 390 | (1630 kJ) | |
|---|---|---|
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 34 g | |
| Calcium | 150 mg |
How many enchiladas is a serving?
Restaurant, Mexican, cheese enchilada – 1 serving serving size varied from 1 to 3 enchiladas. * Percent Daily Values are based on a 2000 calorie diet.
How many SYNS are in old El Paso Enchiladas?
6.5 SYNS
Each enchilada (65G) tortilla, cooking sauce and creamy topping as sold is 6.5 SYNS EACH or 135 CALORIES EACH.
Are enchiladas good for weight loss?
Best: Enchiladas These are Mexican comfort food, but they’re waistline-friendly. Corn tortillas are wrapped around a filling and baked in a chili sauce. The chicken or veggie version has only about 300 calories.
Are enchiladas healthy?
Are Enchiladas Healthy? Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.
How do you use an enchilada kit?
Combine seasoning mix with 150 ml of hot water and both pouches of cooking sauce. Heat a little oil in a large frying pan, cook onion for 2 minutes, add chicken and cook for 5 minutes or until thoroughly cooked.
Can I eat enchiladas on a diet?
How many carbs are in Old El Paso enchilada sauce?
4g
Nutrition Facts
| Amount Per Serving | As Packaged |
|---|---|
| Cholesterol 0mg | 0% |
| Sodium 290mg | 13% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
What beverage goes well with enchiladas?
My best choices would be, for a white, a light, refreshing pinot grigio, a chenin blanc, or a mildly oaked chardonnay. Or, for a red, something Spanish or Portuguese, or a juicy, unoaked syrah, malbec, merlot or zinfandel from Chile, the US or Argentina.
How many calories are in Old El Paso enchilada sauce?
Nutrition Facts
| Calories 80 | (336 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 1440 mg | 60% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 0 g | 0% |
How many servings are in a can of enchilada sauce?
4.5 servings
Nutrition Facts
| About 4.5 servings per container | |
|---|---|
| Serving Size | 1/4 cup (60g) |
What alcohol goes with enchiladas?
