How many calories are in a Kaiser hamburger bun?
Table of Contents
How many calories are in a Kaiser hamburger bun?
190 calories
Kaiser Hamburger Buns (1 bun) contains 37g total carbs, 36g net carbs, 2.5g fat, 6g protein, and 190 calories.
How many carbs are in a white kaiser bun?
Kaiser Buns White (1 bun) contains 32g total carbs, 31g net carbs, 2g fat, 6g protein, and 170 calories.
How many calories are in a bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 140 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 10% |
| Total Carbohydrate 26g | 9% |
How many calories are in a whole wheat kaiser bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 230 | Calories from Fat 35 |
| Cholesterol 0mg | 0% |
| Sodium 450mg | 19% |
| Total Carbohydrate 41g | 14% |
How many calories are in a large bun?
Large Hamburger Buns (1 bun) contains 27g total carbs, 26g net carbs, 1.5g fat, 4g protein, and 140 calories.
What does 1 bun mean in calories?
Bread. One Bun, 50 g. Calories: 130 •Carbs: 25g •Fat: 1g •Protein: 5g.
How many calories is in a hamburger bun?
A whole-wheat hamburger bun isn’t very high in calories with 140 calories per bun. Most of the calories in the bun—65%—come from carbohydrates. The protein in the bun provides a few more calories than the fat.
Is a Kaiser roll healthy?
Depending on the particular kaiser roll, a serving may come with just 160 calories and a moderate 30 grams of carbs. 0 grams of saturated fat is another plus. By comparison, an egg bagel has a higher calorie count along with a significant amount of cholesterol.
What are Kaiser rolls good for?
Kaiser buns are also good for thick stacks of cold cuts and vegetable fillings because the buns hold up to the juices from the vegetables quite well. These very soft buns (often thought of as traditional burger buns) are best for thinner patties as well as tougher cuts like a chicken cutlet or breaded fish filet.
Are rolls healthier than bread?
Compared to maida-based bread which is surely to be avoided, the bread made with whole wheat grain that is milled or with whole wheat flour is a healthier alternative….How to burn 101 calories that come from Baked Bread Rolls?
| Value per per roll | % Daily Values | |
|---|---|---|
| Fiber | 0.5 g | 2% |
| Fat | 4.3 g | 7% |
| Cholesterol | 6.3 mg | 2% |
| VITAMINS |
Are kaiser rolls fattening?
What is the difference between Kaiser bun and hamburger bun?
Kaiser buns are available plain, with poppy seeds, and with sesame seeds, so you can have a few variations available to suit different tastes. These buns can often be a lot chewier than traditional hamburger buns, so they’re very good for those who want some real texture and heft to the bread they’re using.
