Is Panera autumn squash healthy?
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Is Panera autumn squash healthy?
Is this soup healthy? Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly.
How many calories are in an Autumn Squash Soup from Panera?
330 Cal
Nutrition & Allergens
| Calories | 330 Cal |
|---|---|
| Saturated Fat | 7 g |
| Trans Fatty Acid | 0 g |
| Cholesterol | 50 mg |
| Sodium | 1210 mg |
Is Panera Autumn Squash Soup girlfriend?
This soup is made with pumpkin and butternut squash blended with ginger, warm spices and a hint of apple. Made with no artificial preservatives, sweeteners or flavors, this Panera Autumn Squash Soup is gluten free and vegetarian.
How many carbs are in a Panera Autumn Squash Soup?
30g
Nutrition (per serving)
| Serving Size | 1 cup (245g) |
|---|---|
| Calories | 240 |
| Total Carb. | 30g |
| Dietary Fiber | 3g |
| Total Sugars | 20g |
What is in Panera 10 vegetable soup?
Tomatoes, red and yellow peppers, onions, corn, carrots, celery, spinach, poblano peppers and garlic simmered in seasoned vegetable stock with chickpeas, sprouted brown rice and red fife and dried Aleppo chile.
Does Panera make their own soup?
That Soup Isn’t Made In-House It may taste homemade, but that Panera soup wasn’t actually prepared by the workers at your local shop. “The soups are made at a factory/plant/etc., flash-frozen, shipped to us, and we thaw it out in what’s called a thermalizer, essentially a soup-thawer,” says one former employee.
Is Panera autumn squash vegan?
I LOVE the creamy Autumn Squash Soup from Panera Bread! Also sometimes referred to as butternut squash soup. It’s so warm and inviting, but only available during the Fall. Unfortunately, it is also not vegan and loaded with cream and fat so not recommended on a whole food plant based diet.
What does butternut soup taste like?
It has a taste which similar to that of pumpkin, but it’s much sweeter. It has a slightly nutty flavor, and being less stringy than pumpkins makes it an ideal ingredient in purees and soups. The delicate taste of butternut squash goes excellent with spices and aromatic herbs like oregano and rosemary.
How many carbs does Panera Broccoli Cheese soup?
30 g
Nutrition & Allergens
| Calories | 360 Cal |
|---|---|
| Sodium | 1330 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 6 g |
| Total Sugars | 6 g |
How many carbs are in Panera broccoli cheddar soup?
25 g
Nutrition & Allergens
| Calories | 370 Cal |
|---|---|
| Carbohydrates | 25 g |
| Dietary Fiber | 6 g |
| Total Sugars | 8 g |
| Protein | 13 g |
Can I freeze Panera squash soup?
Butternut squash soup, like other vegetable-based soups, freezes extremely well.
Did Panera discontinue 10 vegetable soup?
Is this soup discontinued from Panera’s restaurants? Ten vegetable soup was introduced in January 2019 at all restaurants across the country in the United States. It was taken off the menu from our local Panera Bread sometime in 2020.
Is ten vegetable soup at Panera seasonal?
Ten Vegetable Soup has just 70 per cup and 100 per bowl. If this soup sounds like your winter dream, you’re in luck. Unlike other Panera Bread soups — we’re looking at you, Black Bean — Ten Vegetable will be available every day.
Can Panera squash soup be frozen?
Yes! Autumn squash soup freezes like a dream. Pour cooled soup into freezer-safe bags, containers, or even these individual soup portion ice molds and lay on a flat surface until frozen solid. (If freezing the soup in cubes, transfer to an airtight freezer safe bag to store once frozen.)
Why is butternut squash soup healthy?
Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. It’s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure.
Can I eat broccoli cheddar soup from Panera on keto?
Is Panera Broccoli Cheddar Soup Keto? One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. That will zap your keto macros. The recipe also includes carrots and cornstarch which aren’t keto-friendly.
