What is the best essential oil for a sore throat?
Table of Contents
What is the best essential oil for a sore throat?
Ten essential oils for a sore throat
- Peppermint. Share on Pinterest Peppermint has antimicrobial properties that help treat a sore throat.
- Lavender. A review in 2005 suggested that lavender has anti-inflammatory and antimicrobial properties.
- Echinacea.
- Eucalyptus.
- Ginger.
- Lemon.
- Thyme.
- Bitter orange.
What tea helps a sore throat fast?
Clove tea and green tea both contain antibacterial and anti-inflammatory properties to fight against infections while providing relief. Raspberry, chamomile, and peppermint tea are great choices for relieving pain and reducing inflammation.
How do you use peppermint oil for sore throat?
Add a single drop of essential oil to a bowl filled with very hot (but not quite boiling) water. Drape a towel over your head, close your eyes, and lean in close to the bowl and breathe. You can also choose to inhale the steam without a towel if that is too intense for you.
How do you use tea tree oil for a sore throat?
Sore Throat Soother. Add a drop of tea tree oil to your salt water gargle for a sore throat. The salt will draw out some of the excess water in your sore mucous membranes which leads to discomfort, and then the tea tree oil can help with some of the inflammation as well as prevent infection.
Can I gargle tea tree oil?
Mouth ulcers, sore or bleeding gums and bad breath can be improved by either gargling daily using three to six drops of pure tea tree oil added to warm water. Regular use of toothpaste containint tea tree oil can also be beneficial in treating these as well as fighting plaque build up.
How do you get rid of a sore throat overnight?
Allan’s tried-and-true ways to alleviate your sore throat.
- Warm and cold fluids. Sip on warm drinks, like tea or chicken soup.
- Gargling. Dissolve 1/2 teaspoon of salt — or a similar amount of baking soda — in a glass of warm water.
- Over-the-counter antihistamines and pain relievers.
- Steam and humidity.
- Hot toddy.
- Rest.
What essential oil kills strep throat?
Mix 1 to 2 drops of peppermint oil in a glass of water and drink it or apply 1 to 2 drops to the skin around your throat, chest, and temples. Have antibacterial properties and has been shown to limit the growth of antibiotic-resistant bacterial strains. Add 1 to 2 drops to a glass of water or herbal tea.
Is peppermint tea good for sore throat?
Peppermint tea is a fan favorite herbal hot tea for a sore throat. It relaxes muscles, relieves pain, and provides a cooling sensation that is refreshing and beneficial. This is due to the naturally high levels of menthol that help clear congestion while soothing a scratchy or painful sore throat.
Is it OK to gargle with tea tree oil and water?
Is gargling with tea tree oil safe?
When used topically, tea tree oil is generally safe and might be helpful in treating acne and other superficial skin infections. Avoid oral use of tea tree oil, which is toxic when swallowed.
Can I put tea tree oil in boiling water?
Aromatherapy: Add a few drops of tea tree oil to a pot of boiling water (after removing it from the stove) and lean in a bit to inhale the vapors. This can help to relieve minor nasal discomfort. Alternatively, you can add a few drops to a humidifier or diffuser to help keep the nasal passages open during the night.
Does tea tree oil pull out infection?
However, the 10% tea tree oil cream doesn’t seem to cure the infection. However, applying a stronger tea tree oil solution (25% or 50%) appears to both relieve symptoms and clear up the infection in about half of people who try it for 4 weeks.
What happens if you drink eucalyptus oil?
But it is unsafe to take pure eucalyptus oil by mouth. Taking only 3.5 mL (less than one teaspoon) of the pure oil can be fatal. Eucalyptus oil can cause nausea, vomiting, and diarrhea. Eucalyptus poisoning can cause stomach pain, dizziness, muscle weakness, feelings of suffocation, drowsiness, seizures, and coma.
How do you get rid of a sore throat in 10 minutes?
16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors
- Gargle with salt water—but steer clear of apple cider vinegar.
- Drink extra-cold liquids.
- Suck on an ice pop.
- Fight dry air with a humidifier.
- Skip acidic foods.
- Swallow antacids.
- Sip herbal teas.
- Coat and soothe your throat with honey.
How much oregano oil should I take for a sore throat?
One way of using oil of oregano is to add 2–3 drops to water or juice and drink the mixture. However, people should be careful to use oil of oregano and not oregano essential oil. The latter is much stronger and is not safe to consume. Alternatively, people may want to try oil of oregano supplements.
