What physical symptoms can stress and anxiety cause?

What physical symptoms can stress and anxiety cause?

Physical symptoms of stress include:

• Aches and pains.
• Chest pain or a feeling like your heart is racing.
• Exhaustion or trouble sleeping.
• Headaches, dizziness or shaking.
• High blood pressure.
• Muscle tension or jaw clenching.
• Stomach or digestive problems.
• Trouble having sex.

What are anxiety physical symptoms?

When you are under stress or anxious, this system kicks into action, and physical symptoms can appear — headaches, nausea, shortness of breath, shakiness, or stomach pain. “Doctors see it all the time — patients with real pain or other symptoms, but nothing is physically wrong with them,” says Dr.

What are 7 physical signs of stress?

Here are just a few of the ways your body may exhibit the symptoms of stress.

• That headache just won’t go away.
• Your digestive system feels off.
• The thirst is real.
• Your sleep schedule is wildly unpredictable (and you’re having weird dreams).
• You’re sweating—a lot.
• Hair loss has become a real problem.

Can your body hurt from stress?

Stress can hurt. A sudden onset or prolonged periods of stress can cause muscle tension and pain, or other associated pain such as headaches brought on by muscle tension in the nearby areas of the shoulders, neck and head.

How does stress affect your body?

If you’re constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.

What is the safest treatment for anxiety?

As of this writing, some of the anxiety medications with the fewest reported side effects and least risk of side effects include: Most Benzodiazepines (Xanax, Valium) Bupropion (Wellbutrin) Citalopram (Celexa – SSRI)

What are the physical side effects of stress?

The physical symptoms of chronic stress are varied and vast, and can include acne, headaches, rapid heartbeat, sweating, changes in appetite, digestive issues, chronic pain, and more frequent infections or bouts of sickness.

How does a doctor diagnose anxiety?

To diagnose an anxiety disorder, a doctor performs a physical exam, asks about your symptoms, and recommends a blood test, which helps the doctor determine if another condition, such as hypothyroidism, may be causing your symptoms. The doctor may also ask about any medications you are taking.