Why is 17th January Blue Monday?

Why is 17th January Blue Monday?

Why is it called Blue Monday? The day was coined as this time of year is considered depressing after overindulging at Christmas time and feeling guilty about not sticking to new year resolutions.

Why is Monday called Blue Monday?

In American literature of the 1830s, Blue Monday referred to the hungover state of the labor workforce after a weekend spent drinking, and the association of the color blue with a depressed state of mind.

Why is January 17th the most depressing day?

The purported day of gloom for this year is Monday, January 17. This is when, according to the formula, people will be most affected by the bleak winter weather, the post-Christmas comedown and being filled with guilt over failed New Year’s resolutions and therefore most likely to feel sad or depressed.

Why is January 17 the most depressing day of the year?

It’s supposedly the day when the financial pressure of the Christmas just passed hangs over us most, the weather is at its worst, and the extra pounds we’ve acquired over the holiday season are proving harder to shift than we anticipated, accumulating in the lowest moods of the whole year.

What is blue day January?

Every year, the third Monday of January is dubbed “Blue Monday”. The theory goes that this is the time of year when we’re all cold, broke and riddled with guilt that our new year’s resolutions to get fit, drink less alcohol, and be a better human being have fallen by the wayside.

When did Blue Monday begin?

2005
Despite catching the popular imagination, Blue Monday has little to no scientific backing. It was conceived in 2005 by self-described “psychologist, life coach and happiness consultant” Cliff Arnall at the request of a British travel company.

What are the January blues?

January, the month of cold weather, dark mornings and (possibly) failing in our New Year’s resolutions collide to create ‘January Blues’. Typically, January Blues manifests itself as feelings of low mood, sadness, lack of motivation, tiredness and low energy.

What’s a blue date?

Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year.

What is blue day?

Wear BLUE Day is an essential day celebrated every year on the third Friday of Men’s Health Month. The month and the special day were created by the Men’s Health Network — a non-profit organization that is focused on educating people regarding the numerous health issues men suffer.

Where is Blue Monday celebrated?

What day in January is Blue Monday?

third Monday of January
Every year, the third Monday of January is dubbed “Blue Monday”. The theory goes that this is the time of year when we’re all cold, broke and riddled with guilt that our new year’s resolutions to get fit, drink less alcohol, and be a better human being have fallen by the wayside.

What causes the January blues?

Many times the January Blues are caused by a type of depression called Seasonal Affective Disorder (SAD), caused by a lack of sunlight during the shorter days of winter. It is treatable by using light boxes that increase one’s exposure to light and exercise.