What fruit is in the Dole tropical fruit cup?

What fruit is in the Dole tropical fruit cup?

Papaya (Red and Yellow), White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Pineapple, Clarified Pineapple Juice from Concentrate (Water, Clarifid Pineapple Juice Concentrate), Lemon Juice Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color …

Is Dole tropical fruit healthy?

They are fat free and lower in sugar than a traditional fruit cocktail in heavy syrup, but they contain more sugar and sodium than fresh fruit and less fiber. Although Dole Fruit Bowls offer health benefits, eating raw, unpackaged fruit gives you better, more complete nutrition.

Where can I buy Dole fruit cups?

Amazon.com : DOLE FRUIT BOWLS, Dole Mixed Fruit , 4-Ounce Cups (Pack of 36) : Snack Size Fruit Cups : Everything Else.

Are Dole fruit cups real fruit?

Each one contains fruit and has no more than 1% of your recommended daily allowance of protein. Each cup contains white grape juice from concentrate, clingstone peaches, pears, pineapple, and cherries. Dole also doesn’t use artificial colors or flavors, so these are good for children and adults alike.

What fruit is in tropical fruit mix?

This island-inspired medley of delicious and healthy fruits is a wholesome, high-energy treat. It includes chewy, sweet dried dates, apricots, mango, papaya and pineapple, along with crisp banana chips.

Do you put fruit cups in the fridge?

Like canned fruits, all-natural fruit cups will keep for up to a year if they are refrigerated.

Is eating fruit cups good for you?

Fruit cups deliver vitamins and minerals, which make them a better snack choice over chips or cookies, which only deliver empty calories. Fruit cups with no added sugar or chemicals can be an effective way to fit in a serving of fruit for a quick snack or as part of a meal.

Do Dole fruit cups need to be refrigerated?

Best served chilled, but does not require refrigeration before opening.

What is the liquid in fruit cups?

FRUIT (PEACHES, PEARS, PINEAPPLE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), ASCORBIC ACID (TO PROTECT COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

Is there a lot of sugar in fruit cups?

There is a slight aftertaste but it isn’t too bad and at 40 calories – these are a great little snack. These cups have both coconut water and sugar added so now you are looking at 12 grams of sugar per cup. This means that they are 60 calories and 7 grams of sugar is added – about 1.5 teaspoons of sugar.

Is tropical fruit mix healthy?

Full description. Tropical Fruit Mix is a luscious combination of sweet island fruits that makes a satisfying, high-energy snack. Dried fruits provide important health benefits in a concentrated form and are convenient for snacking, boasting high levels of fiber and antioxidants.

What is in Dole tropical fruit mix?

DOLE® Canned Tropical Fruit is a combination of hand-selected pineapple and red and yellow papaya chunks packed in lightly sweetened passion fruit juice.

How long do Dole fruit cups last?

nine months
After packaging, the fruit cups must have a remaining shelf life of at least nine months when delivered to the purchaser.

Do you need to refrigerated Dole fruit cups?

Are Dole fruit cups good for toddlers?

While these perfectly portioned fruit cups may seem like a healthy option for your child, the pre-cut fruit inside is sitting in a syrup that’s loaded with added sugars and high fructose corn syrup. As a result, this essentially takes away the nutritional value of the fruit and turns it into candy.

How do you know if food comes from China?

Look at the barcode. If the first 3 numbers are 690 or 691 or 692, the product was made in China. Put it down and buy from any other country. If the numbers are 00 thru 09 to start, it’s USA made.

Is Dole owned by China?

Dole plc (previously named Dole Food Company, Standard Fruit Company) is an American – Irish agricultural multinational corporation headquartered in Ireland.

Why do fruit cups last so long?

Many are shelf stable, meaning they can be stored outside the refrigerator. Others, however, require refrigeration. These all-natural varieties contain no added sugar or preservatives and are typically packed in fruit juice rather than syrup.