What is the healthiest item on Sonics menu?
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What is the healthiest item on Sonics menu?
grilled chicken sandwich
A grilled chicken sandwich is most healthy diners’ go-to option and Sonic’s is no exception, thanks to its lean protein, says Paul Salter, R.D., and the founder of Fit In Your Dress. The grilled chicken breast served on a whole-grain ciabatta bun has 480 calories and 32 grams of protein.
How many carbs are in a number 1 from Sonic?
SONIC Cheeseburger (1 each) contains 57.9g total carbs, 54.9g net carbs, 39g fat, 31.2g protein, and 712 calories.
How many calories are in a number 3 at Sonic?
There are 300 calories in a Chicken Strips (3) from Sonic. Most of those calories come from fat (50%).
How many calories are in a number 1 at Sonic?
| Calories | Trans Fat (g) | |
|---|---|---|
| Calories Sort by Calories | Trans Fat (g)Sort by Trans Fat (grams) | |
| Quarter Pound Double Cheeseburger[more info] | 570 | 1 |
| Sonic Bacon Cheeseburger with Mayo[more info] | 770 | 1 |
| Sonic Burger with Ketchup[more info] | 540 | 1 |
What is the lowest calorie at Sonic?
Grilled Chicken Sandwich The sandwich has 490 calories and comes on a brioche bun. It features lettuce, tomato, and mayonnaise. This is a healthier food choice at Sonic because it’s not fried and contains a serving of vegetables.
Is Sonic burgers healthy?
Sonic Drive-Ins are located mostly throughout the Southeast and Midwest. The company’s menu doesn’t offer many healthy options, so this burger is a fair choice if you’re grabbing food from Sonic. It provides nearly 30 grams of protein.
How many carbs are in a corn dog from Sonic?
22.3g
SONIC Corn Dog (1 each) contains 22.3g total carbs, 21.4g net carbs, 13.1g fat, 6.5g protein, and 232 calories.
How many carbs are in Sonics fries?
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 3 g |
What has the most calories at Sonic?
The meal with the most calories is: Sonic’s Asian Sweet Chili Boneless Wings (24 piece) with a whopping 1,760 calories.
How many calories are in a 5 piece chicken tender from Sonic?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Cholesterol | 95 mg | 32% |
| Sodium | 1210 mg | 50% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 3 g | 12% |
Is Sonic unhealthy?
Nearly 50 percent of Sonic Corp (NASDAQ: SONC)’s menu items contain at least 1 gram of saturated fat, and 10 of Sonic’s hamburgers have more than 1,100 calories, making Sonic the least healthy fast-food chain on 24/7 Wall St.’s list.
How many carbs are in Sonic chicken strips?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Sodium | 1210 mg | 50% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g |
Why is Sonic unhealthy?
A Yahoo piece called Sonic the most unhealthy fast food chain, pointing out that at least half of its food items contain saturated fat and many burgers amount to more than 1,000 calories.
How many carbs are in Sonic onion rings?
72.7g
SONIC onion rings (1 medium – order) contains 72.7g total carbs, 67g net carbs, 29.1g fat, 9.8g protein, and 583 calories.
How many carbs are in Sonic tater tots?
from Sonic. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 4% | • | Iron 2% |
How many carbs does a SONIC corn dog have?
How many carbs are in SONIC onion rings?
Is Sonic popcorn chicken healthy?
The Mini Jumbo Popcorn Chicken at Sonic is an excellent option if you’re looking for a healthy and filling snack. The 100% white meat chicken nuggets only have 245 calories.
