What is Zone theory in reflexology?
Table of Contents
What is Zone theory in reflexology?
Reflex zone therapy According to the theory, there is an invisible pathway that runs along the body in a vertical form based on the lines instead of reflexology maps in which each point on the soles of hand and feet correspond to a specific organ.
What is 5 elements reflexology?
The use of principles of Chinese medicine and meridians to help balance the body through adapted reflexology. In traditional Chinese Medicine the 5 elements of fire, metal, earth, wood and water are important and govern our emotions, reflect our environments and our state of health.
Is reflexology real?
Modern reflexology technique has been used since 60 years ago and now more scientific and clinical research have been conducted because of their positive effects in reducing and alleviating the symptoms associated with certain diseases.
Does foot reflexology work?
Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief.
How many zones are there in reflexology?
the body is divided into 10 vertical zones, each zone corresponding to fingers and toes all the way up to the head. In Reflexology, every organ, gland, or body part that lies within a zone can be accessed via a reflex zone or point on the foot or hand.
What are the 5 meridians?
They are: Qi (vital life energy), Xue (Blood), Jinye (Body Fluids), Jing (Essence), and Shen (Spirit). Zang-fu: A set of 5 pairs of yin-yang organs that produce the Five Fundamental Substances.
Why do I feel so tired after reflexology?
Reflexology aims to return the body to its natural state of wellbeing and balance and a big element of it is to eliminate toxins from the body. Due to this after a reflexology treatment you could feel tired, sweaty and in certain cases even experience diarrehea as your body eliminates toxins from your body.
Where is the pressure point on your foot to make you poop?
Kidney 6 (KI6) is an acupressure point on the foot used to induce bowel movements. According to TCM, it can ease constipation by promoting fluid production. To use this point for acupressure: Find the KI6 point below your inner ankle bone.
What emotion is connected to the large intestine?
The emotion that’s associated with the Large Intestine is the same as the Lungs – it’s also sadness and grief. It is said in Chinese medicine that disease can be caused from internal causes and that these can manifest from an imbalance in our emotions.
