What is a winter doldrum?
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What is a winter doldrum?
on January 09, 2018. The winter months — with shorter days, colder weather, barren landscapes and less natural sunlight — can affect your mood. The “winter doldrums” is a temporary feeling of sadness and lethargy that some experience during this season.
What is an example of a doldrums?
Doldrums is defined as a gloomy feeling, low spirits or a time of inactivity. An example of doldrums is being stuck in the house during a week long snow storm. A period of stagnation or slump. A region of the ocean near the equator, characterized by calms, light winds, or squalls.
Are doldrums warm or cold?
At the doldrums, the warm air rises and flows away from the equator to about 30 degrees south and north latitude where it descends respectively. From this wind, some of the warm air moves towards the westward direction in the form of trade winds.
What’s the meaning of in the doldrums?
1 : a spell of listlessness or despondency fighting off the winter doldrums. 2 often capitalized, oceanography : a part of the ocean near the equator abounding in calms (see calm entry 1 sense 1b), squalls, and light shifting winds. 3 : a state or period of inactivity, stagnation, or slump out of the economic doldrums.
How do you beat the winter doldrums?
9 Tips for Beating the Winter Doldrums
- Meditate to Reduce Stress. Relieving stress is one of the first things you should do to combat the winter blues, says Rosenthal.
- Try Light Therapy.
- Exercise in the Morning.
- Wear Bright Colors.
- Avoid Carb-Heavy Meals.
- Fill Up Your Social Calendar.
- Sleep Less.
- Get a Whiff of Citrus.
Where is the location of doldrums?
doldrums, also called equatorial calms, equatorial regions of light ocean currents and winds within the intertropical convergence zone (ITCZ), a belt of converging winds and rising air encircling Earth near the Equator.
How long do doldrums last?
The result is little or no wind, sometimes for weeks on end. It can go from 1 to 100 in seconds. The Doldrums is known for being frustratingly slow, but it’s not just about stagnant calm winds. Often, it can move erratically between different weather patterns including violent thunder and electric storms.
What is the location of doldrums?
The Doldrums are located a little north of the equator, but the effects can be felt from 5 degrees north of the equator to 5 degrees south of it. The trade winds border the Doldrums both to the north and south. Then there are the prevailing westerlies in the higher latitudes and the polar easterlies near both poles.
What are doldrums wind?
The doldrums is a belt around the Earth near the equator that has little to no horizontal wind. From the air and on radar, the doldrums appear as a band of clouds due to the almost constant rainstorms. Back when most ships were powered by the wind, sailors dreaded getting caught in the doldrums.
Where are the doldrums located on Earth?
What is the synonym of doldrums?
1’a fit of the winter doldrums’ depression, melancholy, gloom, gloominess, glumness, downheartedness, dejection, despondency, dispiritedness, heavy-heartedness, heartache, unhappiness, sadness, misery, woe, dismalness, despair, pessimism, hopelessness. inertia, apathy, listlessness, malaise, boredom, tedium, ennui.
What’s another word for winter blues?
Seasonal affective disorder
“Seasonal affective disorder” (abbreviated SAD) is also sometimes called “Winter Depression” and some researchers describe it as a “hibernation reaction” in which sensitive individuals react to the decreasing amounts of light and the colder temperatures of fall and winter.
Is winter blues a real thing?
“Winter blues is a general term, not a medical diagnosis. It’s fairly common, and it’s more mild than serious. It usually clears up on its own in a fairly short amount of time,” says Dr. Matthew Rudorfer, a mental health expert at NIH.
Does vitamin D help with winter depression?
Low levels of vitamin D, caused by low dietary intake of the vitamin or not enough exposure to sunshine, have been found in people with SAD. However, it’s unclear whether vitamin D supplementation can help to relieve SAD symptoms. Very little research has been done on dietary supplements other than vitamin D for SAD.
Why are the doldrums calm?
The Intertropical Convergence Zone (ITCZ /ɪtʃ/ ITCH), known by sailors as the doldrums or the calms because of its monotonous windless weather, is the area where the northeast and the southeast trade winds converge. It encircles Earth near the thermal equator though its specific position varies seasonally.
Why do doldrums occur?
There’s science behind it. The effects of the Doldrums are caused by solar radiation from the sun, as sunlight beams down directly on area around the equator. This heating causes the air to warm and rise straight up rather than blow horizontally. The result is little or no wind, sometimes for weeks on end.
What is the opposite of doldrum?
noun. ( ˈdoʊldrəmz) A belt of calms and light winds between the northern and southern trade winds of the Atlantic and Pacific. Antonyms. unwind uncoil stay in place lower.
How do you use the word doldrum in a sentence?
How to use Doldrums in a sentence
- They’d made it through the blahs of winter and the doldrums of spring, managing to satisfy most, if not all, of the bill collectors.
- Coming out to everyone Makes the winter doldrums fun.
- It’s a welcome escape, albeit a temporary one, from the winter doldrums.
What is winter blue?
Having the winter blues means feeling sad and generally more down in the dumps, according to the National Institutes of Health (NIH). Winter blues isn’t something that is medically diagnosed, but more of an understood feeling we can sometimes have during winter months that is usually short-lived.
