What is attachment-based play therapy?

What is attachment-based play therapy?

Object relations and attachment-based play therapy is a multifaceted, integrative approach for young children who have experienced attachment trauma during their early years. This approach draws from object relations theories, particularly attachment theory, and research on children’s thematic play.

What are some interventions for attachment theory?

There are basically two broad types of intervention programs designed to enhance the quality of mother-infant attachment: (1) those that endeavour to help the parents become more sensitive to infant cues; and (2) those that attempt to change parents’ representations of how they were cared for by their own parents.

What are the 8 principles of attachment parenting?

The Eight Principles of Attachment Parenting

• Prepare for pregnancy, birth, and parenting.
• Feed with love and respect.
• Respond with sensitivity.
• Use nurturing touch.
• Engage in nighttime parenting.
• Provide constant, loving care.
• Practice positive discipline.
• Strive for balance in personal and family life.

What therapy is best for attachment?

Attachment-based family therapy (ABFT) has been shown to be helpful in treating adolescents who are depressed and/or thinking about suicide.

How do you fix a child with insecure attachment?

Help your child to feel safe and secure:

1. Set limits and boundaries.
2. Be immediately available to reconnect following a conflict.
3. Own up to mistakes and initiate repair.
4. Try to maintain predictable routines and schedules.
5. Find things that feel good to your child.
6. Respond to your child’s emotional age.

How do you fix anxious attachment style?

Four tips on how to self regulate when you’re anxiously attached:

1. Manage anger. A functional way to control anger would be to deal with it in a more constructive way because this would help their relationship strengthen and grow.
2. Practice mindfulness.
3. Change your thought patterns.
4. Try therapy.

What are the four types of attachment styles?

According to the theory, there are four types of attachment styles:

• secure.
• avoidant (aka dismissive, or anxious-avoidant in children)
• anxious (aka preoccupied, or anxious-ambivalent in children)
• disorganized (aka fearful-avoidant in children)

How do you break attachment issues?

Five ways to overcome attachment insecurity

1. Get to know your attachment pattern by reading up on attachment theory.
2. If you don’t already have a great therapist with expertise in attachment theory, find one.
3. Seek out partners with secure attachment styles.
4. If you didn’t find such a partner, go to couples therapy.

How do you heal attachment style?

Changing Styles

1. Heal your shame and raise your self-esteem.
2. Learn to be assertive.
3. Learn to identify, honor, and assertively express your emotional needs.
4. Risk being authentic and direct.
5. Practice acceptance of yourself and others to become less faultfinding – a tall order for codependents and distancers.
6. Stop reacting.

What triggers anxious attachment?

What Are the Triggers of Anxious Attachment. Going back to childhood experiences, it’s thought that people with anxious attachment lacked a safe, loving parental relationship. This could be because of emotional neglect, abuse, abandonment, inconsistent parenting or an inattentiveness to needs.