What is the bony bump on my foot?
Table of Contents
What is the bony bump on my foot?
Bony bumps and Bone Spurs on the Top of the foot The most common cause of a bone spur on top of the foot is a condition called metatarso-cuneiform exostosis. This hard bump occurs on top of the foot usually at the junction of two bones – your first metatarsal bone and your medial cuneiform bone.
Should I worry about plantar fibroma?
Even though plantar fibromas themselves are not dangerous, you should talk to your healthcare provider as soon as you notice any new growths on your foot or changes to its shape. Your provider will rule out other, more serious issues with a physical exam and imaging tests.
Can you cure plantar fibroma?
It is embedded within the plantar fascia, a band of tissue that extends from the heel to the toes on the bottom of the foot. A plantar fibroma can develop in one or both feet, is benign (nonmalignant) and usually will not go away or get smaller without treatment.
What causes extra bone growth in foot?
A bone spur on top of the foot is sometimes due to osteoarthritis, a type of arthritis. With this condition, cartilage between bones can deteriorate over time. To compensate for missing cartilage, the body produces extra growths of bones called bone spurs.
How do you break up plantar fibroma?
Corticosteroid injections can temporarily reduce pain and decrease the size of the nodule. Orthotic inserts can be worn inside of the shoes for comfort and cushioning. Physical therapy can help to break up fibrous knots and reduce pain by increasing blood flow to the area.
How do you get rid of bone spurs in your foot?
Treatment options for painful bone spurs
- Oral over-the-counter anti-inflammatory medications.
- Physical therapy.
- Exercise to stretch the calf muscles and plantar fascia.
- Steroid injections to reduce inflammation.
- Taping or strapping to support strained muscles and tendons.
- Shoe inserts or orthotic devices.
- Well-fitting shoes.
Is bony exostosis benign?
Exostosis, also called osteoma, is a benign growth of new bone on top of existing bone. It can occur in many parts of the body.
How do I get rid of a lump in the arch of my foot?
Some nonsurgical treatments your doctor may suggest include:
- Steroid injections. Putting corticosteroid medication into the nodule may help it shrink it, which will reduce or relieve the pain.
- Shoe inserts.
- Stretching.
- Physical therapy.
What does exostosis look like?
When more than one abnormal bone growth (exostosis) appears, the cause is usually hereditary. HME is a rare condition that usually shows up in childhood. Sometimes it’s visible to the eye as a lump or protrusion of a bone. This form of exostosis usually occurs around the long bones of the leg.
What causes bony exostosis?
The causes of exostosis depend on the type and location of the bone overgrowths. Common causes include injury, chronic irritation of a bone, or a family history of exostosis. In some cases, the cause of exostosis is unknown.
Do podiatrists treat plantar fibroma?
If your podiatrist determines that a plantar fibroma is, in fact, the source of your problem, she or he will have numerous treatment options available including RICE (rest, ice, compression, and elevation), custom orthotics for cushioning and support, and surgery to take care of severe cases.
What is a bony excrescence?
Practice Essentials. An osteochondroma is a cartilage-covered bony excrescence (exostosis) that arises from the surface of a bone. Osteochondromas, which are the most common bone tumors in children, may be solitary or multiple, and they may arise spontaneously or as a result of previous osseous trauma.
