What do you mean by constipation in Urdu?

What do you mean by constipation in Urdu?

Constipation Meaning in English to Urdu is قبض, as written in Urdu and Qabz, as written in Roman Urdu.

What mean constipation?

Constipation most commonly occurs when waste or stool moves too slowly through the digestive tract or cannot be eliminated effectively from the rectum, which may cause the stool to become hard and dry. Chronic constipation has many possible causes.

What are the side effects of constipation?

For most people constipation rarely causes complications, but people with long-term constipation can develop: haemorrhoids (piles) faecal impaction (where dry, hard stools collect in the rectum) bowel incontinence (the leakage of liquid stools)

Whats causes constipation?

Common lifestyle causes of constipation include: Eating foods low in fiber. Not drinking enough water (dehydration). Not getting enough exercise. Changes in your regular routine, such as traveling or eating or going to bed at different times.

How can I get motion free?

Here are 13 natural home remedies to relieve constipation.

1. Drink more water.
2. Eat more fiber, especially soluble, non-fermentable fiber.
3. Exercise more.
4. Drink coffee, especially caffeinated coffee.
5. Take Senna, an herbal laxative.
6. Eat probiotic foods or take probiotic supplements.
7. Over-the-counter or prescription laxatives.

What is the reason for constipation?

What food causes constipation?

7 Foods That Can Cause Constipation

• Alcohol. Alcohol is frequently mentioned as a likely cause of constipation.
• Gluten-containing foods. Gluten is a protein found in grains like wheat, barley, rye, spelt, kamut, and triticale.
• Processed grains.
• Milk and dairy products.
• Red meat.
• Fried or fast foods.
• Persimmons.

What foods causes constipation?

Where do you feel constipation?

Constipated patients may feel tightness in their abdomen, or a sharp, cramping pain deep in their gut. They may also feel full all the time—as if they’ve just eaten a large meal—even when they haven’t eaten for several hours. Patients may also feel gassy, but passing gas does not relieve discomfort.

Which foods cause constipation?

What should I eat to avoid constipation?

Fiber

• whole grains, such as whole wheat bread and pasta, oatmeal, and bran flake cereals.
• legumes, such as lentils, black beans, kidney beans, soybeans, and chickpeas.
• fruits, such as berries, apples with the skin on, oranges, and pears.
• vegetables, such as carrots, broccoli, green peas, and collard greens.

What are symptoms of constipation?

What are the symptoms of constipation?

• Difficult and painful bowel movements.
• Bowel movements fewer than three times a week.
• Feeling bloated or uncomfortable.
• Feeling sluggish.
• Abdominal pain.