What does flexion mean in fitness?
Table of Contents
What does flexion mean in fitness?
bending
Flexion – bending. This occurs when the angle between the articulating bones is decreased. For example, by bending the knee and bringing the heel of the foot to the bottom. The angle between the tibia and the femur (at the back of the knee) has decreased, therefore, flexion has taken place at the knee joint.
What is flexion mean?
Definition of flexion 1 : the act of flexing or bending. 2 : a part bent : bend.
What does flexion mean in physical therapy?
Flexion is the medical term for bending an arm or leg. Techically speaking, it’s a physical position that decreases the angle between the bones of the limb at a joint. It occurs when muscles contract and move your bones and joints into a bent position. 1.
What is the flexion movement?
Flexion refers to a movement that decreases the angle between two body parts. Flexion at the elbow is decreasing the angle between the ulna and the humerus. When the knee flexes, the ankle moves closer to the buttock, and the angle between the femur and tibia gets smaller.
What is flexion give two examples?
Flexion & Flexion Movement Examples Some flexion movement examples include: Elbow flexion: bending the elbow to bring the forearm upward. Knee flexion: bending the knee to bring the lower leg upward. Shoulder flexion: lifting a straight arm up in front of the body. Trunk/back flexion: bending forward at the waist.
What is another term of flexion?
In this page you can discover 16 synonyms, antonyms, idiomatic expressions, and related words for flexion, like: flexure, inflection, flection, dorsiflexion, plantarflexion, hyperextension, supination, flexor, pronation, angulation and adduction.
What is flexion quizlet?
Flexion. It is a bending movement decreasing the angle between two parts of the body (when the joint can move forward or backward (neck and trunk) It is moving in the anterior direction.
What is flexion with example?
In flexion, the angle between two bones or body segments becomes smaller. The classic example is when the elbow bends – the upper arm and forearm get closer together. However, flexion can occur at most synovial (moveable) joints.
Which of the following is an example of flexion?
Flexion, or bending, occurs when the angle between the bones decreases. Moving the forearm upward at the elbow or moving the wrist to move the hand toward the forearm are examples of flexion. Extension is the opposite of flexion in that the angle between the bones of a joint increases.
What is a good example of flexion?
How do you use flexion?
As a quick recap:
- Flexion: Closing a joint (decreasing the angle between two bones)
- When you bend your elbow, you’re flexing it (bringing your Humerus closer to your Radius)
- Knee:
- When you bend your knee, you’re flexing it (bringing your Tibia & Fibia closer to your Femur)
What is flexion and extension mean?
To flex is to decrease the angel between parts. Flexing your muscles usually results in bringing the bones attached closer together. For example, the spine is in flexion when we bend forwards. Extension is simply the opposite, increasing the angel between parts, e.g. bending backwards.
What is the opposite of flexion?
The movement at a joint which decreases the angle between two adjacent body segments is know as flexion. The opposite action is extension, where the angle between body segments is increased.
What is the meaning of adduction quizlet?
adduction. movement toward the midline of the body; occurring in the frontal plane around an anteroposterior axis; usually applies to limbs; in, squeeze, medial. adduction. example: dropping arms to sides. rotation.
What is the function of flexion?
In anatomy, flexion (from the Latin verb flectere, to bend) is a joint movement that decreases the angle between the bones that converge at the joint.
Which movement is a good example of flexion?
What is the definition of flexion and extension?
Flexion: Closing a joint (decreasing the angle between two bones) Extension: Opening a joint (increasing the angle between two bones)
What is a sporting example of flexion?
Flexion of the hip joint occurs when the femur (upper leg) moves forwards, which happens when long jumpers land or at the end of kick in football.
