How many calories does one twister have?
Table of Contents
How many calories does one twister have?
There are 347 calories in 1 serving of KFC Classic Twister….Edit this Food.
| Last updated | 13 Jan 21 02:54 AM |
|---|---|
| Source | FatSecret Platform API |
How many carbs are in a twister?
There are 20 grams of carbohydrates, including 2g sugar in 100 grams of KFC Original Twister.
How healthy is a KFC Twister?
KFC Twister Wrap Calories There are 530 calories in a Twister Wrap from KFC. Most of those calories come from fat (41%) and carbohydrates (40%).
How many carbs are in a KFC Twister?
51.9g
KFC Crispy Twister without sauce (1 sandwich) contains 51.9g total carbs, 48.2g net carbs, 22.1g fat, 28.3g protein, and 525 calories.
How many calories is a twister wrap?
630 Calories
| Fat | 34 g |
|---|---|
| Carbs | 53 g |
| Fiber | 4 g |
| Protein | 28 g |
How many calories are in a twister box meal?
Boxed Meals Blt Twister Box (1 serving) contains 98g total carbs, 98g net carbs, 54g fat, 56g protein, and 1106 calories.
How much sugar is in a twister?
Table of Nutritional Information
| Per 100g Unprepared | Per Serving Unprepared | |
|---|---|---|
| Fat (g) | 0.6 g | <0.5 g |
| of which saturates (g) | 0.5 g | 0.2 g |
| Carbohydrate (g) | 22 g | 8.5 g |
| of which sugars (g) | 17 g | 6.5 g |
How many Calories is a twister wrap?
What is the healthiest item at KFC?
grilled chicken wings
Most Nutritious Option For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.
How many Calories are in a crispy Twister?
KFC Crispy Twister Calories There are 630 calories in a Crispy Twister from KFC. Most of those calories come from fat (49%) and carbohydrates (34%).
How many calories are in a crispy Twister?
How much protein is in a twister wrap?
Nutrition Facts
| Calories 630 | (2636 kJ) | |
|---|---|---|
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 28 g |
How many calories are in a large twister box?
Nutrition
| Calories 965 | (4038 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 41.1 g | 59% |
| Saturated Fat | 6.1 g | 31% |
| Carbohydrate | 96 g |
How many calories are in a large twister meal?
Nutrition
| Calories 750 | (3138 kJ) | |
|---|---|---|
| Carbohydrate | 75.3 g | |
| Sugars | 6.1 g | |
| Protein | 32.1 g | 64% |
| Salt | 2.6 g | 44% |
How much sugar is in a small twister?
Table of Nutritional Information
| Per 100g Unprepared | Per Serving Unprepared | |
|---|---|---|
| Carbohydrate (g) | 22 g | 8.5 g |
| of which sugars (g) | 17 g | 6.5 g |
| Protein (g) | 0.5 g | <0.5 g |
| Salt (g) | 0.03 g | 0.01 g |
What is the healthiest ice lolly?
Healthiest ice cream and ice lollies at a glance: The healthiest and best ice lolly or ice cream overall is the Mr Freeze Jubbly Strawberry, without a doubt. It’s essentially just ice with artificial flavouring so it has trace amounts of fat and saturated fats, only 17 calories per serving and 4g of sugar.
Is Subway really healthy?
The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.
How many calories are in a KFC Twister meal?
Energy: 965 calories
| Protein | 49.1g |
|---|---|
| Carbs | 96g |
| Fat | 41.1g |
