How many points is ground beef on WW Blue Plan?
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How many points is ground beef on WW Blue Plan?
How Many WW Points in Ground Beef? 3 ounces of 90% lean cooked ground beef has 4 SmartPoints. Ground beef is generally sold as regular, lean and extra lean. If you are trying to keep your calories/points low, opt for extra lean (95%) whenever you can.
Can you eat hamburgers on Weight Watchers?
You’ll need to use 93/7 ground beef, meaning the meat contains 93% lean with 7% fat. This type of ground beef is lean and should fit well into your daily SmartPoints allowance. We especially love this particular recipe because you can easily cook it on your stovetop, in a slow cooker, or an Instant Pot.
How many points is a 4 oz hamburger?
8 Smart Points
A 4 ounce hamburger cooked from 80-20 Ground beef has 8 Smart Points on WW (Weight Watchers) current Freestyle program. An average hamburger bun adds 4 additional Smart Points on WW (Weight Watchers) current FreeStyle program.
How many WW points is a whopper Patty?
Burgers
| FreeStyle Points | |
|---|---|
| A Burger King Hamburger contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | |
| Impossible Whopper | 21 |
| A Burger King Impossible Whopper contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens |
How many points is ground beef?
The Skinny on… Beef
| 3 oz. cooked ground beef | PointsPlus values |
|---|---|
| 80% or 85% lean ground beef | 5 |
| 90% lean ground beef | 4 |
| 95% lean ground beef | 3 |
How many points is meat on Weight Watchers?
One Point Plus Foods Categories
| Beef, Chicken, Turkey & Other Proteins Weight Watchers One Point Plus Foods | Serv Size | Pts + |
|---|---|---|
| Fat Free Luncheon Meat | 2 oz | 1 |
| Ground Beef (90% lean), uncooked | 1 oz | 1 |
| Ground Beef (95% lean), uncooked | 1 oz | 1 |
| Guinea Hen, cooked | 1 oz | 1 |
How many smart points in a McDonald’s hamburger?
Burgers & Sandwiches
| FreeStyle Points | SmartPoints | |
|---|---|---|
| Hamburger | 8 | 8 |
| A McDonald’s Hamburger contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||
| Hot ‘n Spicy McChicken | 12 | 14 |
What meats are free on Weight Watchers?
Lean, skinless turkey and chicken breast are zero points on WW.
How many points is a cheeseburger?
Burgers
| FreeStyle Points | SmartPoints | |
|---|---|---|
| Cheeseburger w/ Mustard & Ketchup | 14 | 14 |
| An In-N-Out Burger Cheeseburger w/ Mustard & Ketchup contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||
| Cheeseburger w/ Spread | 17 | 17 |
How many WW points is a quarter pounder?
Burgers & Sandwiches
| FreeStyle Points | PointsPlus | |
|---|---|---|
| Quarter Pounder® with Cheese | 18 | 14 |
| A McDonald’s Quarter Pounder® with Cheese contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||
| Saweetie Meal | 46 | 35 |
What does 4oz ground beef look like?
A 4-ounce chunk of raw, lean, or medium-cooked beef weighs about the same as a deck of cards in terms of volume and weight.
How many points is an In N Out burger?
Burgers
| FreeStyle Points | SmartPoints | |
|---|---|---|
| w/ Spread Hamburger | 13 | 13 |
| An In-N-Out Burger w/ Spread Hamburger contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens |
How many points is an In and Out burger?
Burgers
| FreeStyle Points | PointsPlus | |
|---|---|---|
| w/ Spread Hamburger | 13 | 10 |
| An In-N-Out Burger w/ Spread Hamburger contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens |
