What are some dribbling drills?
Table of Contents
What are some dribbling drills?
Stationary 1 Basketball Dribbling Drills
- Ball Slaps. Continuously slap the basketball from one hand to the other.
- Straight Arm Finger Taps.
- Wraps – Around Ankle.
- Wraps – Around Waist.
- Wraps – Around Head.
- Wraps – Around the world.
- Wraps – Figure 8 Around Legs.
- Wraps – Around Right Leg.
At what age can a child dribble a basketball?
7 to 9
Be sure to have your 5 or 6 year old use a smaller basketball, like the ones now being marketed by Spalding under its Rookie Gear label. Children ages 7 to 9 can start learning the rules and practice dribbling the ball. At this age, children are now ready to join a youth team and start practicing more.
What are the fundamentals of dribbling?
3. Fundamentals – Dribbling
- Dribble the ball more toward your fingertips and not with your palms.
- To protect the ball when dribbling, use your off hand to defend against opposing players, or you can slightly turn your body so it is in between the ball and the defender.
- Don’t dribble more than you need to.
What height should a basketball hoop be for a 7 year old?
eight-foot
An eight-foot basket for ages 7-8 and a nine-foot basket for ages 9-11, when possible.
How can I improve my child’s basketball skills?
Try Multiple Ball and Tennis Ball Drills The best way to improve basketball-related hand-eye coordination is running these two drills: practice dribbling two basketballs at once, and then practice dribbling one basketball with one hand, while catching tennis balls from a friend or parent with the other hand.
At what age should a child be able to dribble a basketball?
Children ages 7 to 9 can start learning the rules and practice dribbling the ball. At this age, children are now ready to join a youth team and start practicing more.
How do you coach 8u basketball?
Best Overall Advice for Youth Basketball Coaches
- Keep things fun!
- Be Positive & Do NOT Correct Every Mistake!
- Allow your players to be successful!
- Teach life lessons in your practices!
- Don’t worry about winning!
- Avoid year-round basketball and play other sports!
- Don’t press or play zone defense!
